Steps to Make Perfect Plantain Chips - Free Download

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Before you jump to Plantain Chips recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.

Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your healthfulness. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to plantain chips recipe. You can have plantain chips using 4 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Plantain Chips:

1. Prepare of Unripe plantain.
2. Prepare of Sugar.
3. Provide of Salt (optional).
4. You need of Groundnut oil.

Steps to make Plantain Chips:

1. Rinse plantain. Peel back of plantain.
2. Now slice in circles in a bowl..
3. Sprinkle sugar to taste..
4. Toss the plantain and sugar till evenly distributed..
5. Add salt if you so desire. Set aside..
6. Pour oil in frying pan and allow to be hot a little..
7. Fry plantain to golden brown..

We recommend storing them in an airtight container at room temperature to keep them crisp. Plantain Chips are crunchy Nigerian snacks made with either ripe or unripe plantains. When making it with ripe plantains, ensure that the plantains are just beginning to ripe and are still hard. A wide variety of plantain chips options are available to you Crispy, baked plantain chips with garlicky guacamole! The plantains you see in the store are usually green.

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