How to Prepare Favorite Heritage day pap, spinach and grilled chicken & wors - Free Download

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Before you jump to Heritage day pap, spinach and grilled chicken & wors recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Conserve Money In The Kitchen.

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We hope you got benefit from reading it, now let's go back to heritage day pap, spinach and grilled chicken & wors recipe. You can cook heritage day pap, spinach and grilled chicken & wors using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Heritage day pap, spinach and grilled chicken & wors:

1. Use of PAP:.
2. You need 2 cups of maize meal.
3. Take 5 cups of water.
4. You need 1 tbsp of salt.
5. Get of SPINACH:.
6. Use 1 tbsp of olive oil.
7. Provide Half of medium size onion chopped.
8. Use 1 tbsp of garlic and herb.
9. Take 500 g of frozen spinach chopped.
10. Provide of SPICES:.
11. Take 1 tbsp of Himalayan salt.
12. You need 1 tbsp of garlic salt.
13. You need 1 tbsp of mixed herbs.
14. Prepare 1 tbsp of chopped chillies.
15. Get 1 1/2 of . Chicken stock.
16. You need 2 cups of hot water.

Steps to make Heritage day pap, spinach and grilled chicken & wors:

1. In a medium size pot bring water and salt to a boil over high heat. Gradually pour maize meal while stirring constantly as it thickens well. Lower the heat while still stirring occasionally for the next 15min remove from stove..
2. For the spinach start by adding the chopped onion and 1 tbsp garlic and herb, saute for 3 Min and add the spinach. Constantly stir until unfrozen. Mix the spices with the stock and Hot water to create a broth. Add gradually in the skillet while stirring on low heat. Let simmer for the next 15 Min or until the broth has burned out..
3. Marinade the chicken wings and refrigerate for 12 hours.: 1 tbsp salt, 1 tbsp chicken spices and sweet Chillies sauce for the marinade. Preheat oven over 350 degrees and grill for at least 45min or until crispy..
4. Wors: add 1 tbsp olive oil and wors in a skillet at medium low heat. Cook until brown on both side.
5. Finally service while embracing your Heritage. happy Heritage day.

Lemon Chicken Perfectly seasoned grilled breast served with sautéed spinach and rosemary sauce. Grilled Tilapia Perfectly seasoned, grilled or pan seared fish fillet served with guacamole and mushroom sauce. Soak some House of York skewers in water and thread the chicken wings onto them. Cook over medium hot coals until the chicken is ready. The potjiekos go well with pap (maize porridge), umngqusho (samp and beans), morogo (wild spinach ), amadombolo (dumplings) and pot-baked bread or steamed bread (ujeqe).

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