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Before you jump to Chicken and Butternut Curry recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Money.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it appears we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. Each and every family should start generating changes that are environmentally friendly and they should do this soon. Here are a number of tips that can help you save energy, mainly by making your kitchen area more green.
Refrigerators and freezers use a lot of electricity, especially if they are not running as economically as they should. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less energy. The right temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F and also 0F. Checking that the condenser is clean, which means that the motor needs to run less often, will also save electricity.
From the above it ought to be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is not that difficult. A lot of it truly is merely making use of common sense.
We hope you got insight from reading it, now let's go back to chicken and butternut curry recipe. To cook chicken and butternut curry you need 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Chicken and Butternut Curry:
- Take of Oil, for frying.
- Provide 2 cups of Grated butternut.
- Use of Salt.
- Provide 2 of Red Onion, grated.
- You need 2 tbsp of Curry paste.
- Get 1 of Can, peeled and chopped tomatoes.
- Use 4 of Chicken breasts, diced.
- Provide 400 ml of Coconut milk.
- Get 1 cup of peas.
- You need 1 cube of chicken stock.
- Take 200 grams of cup Baby spinach.
Instructions to make Chicken and Butternut Curry:
- Put your non-stick pot over medium high heat. Add oil once warm. Add the squash, then season with salt. Cook for 1-2 minutes. Now add the onion and curry paste, fried for another 2-3 minutes..
- Add the tomatoes and cook for 10 minutes, stirring occasionally. Once mixture is nicely cooked, add chicken and stir. After about 5 minutes, add peas, stock and coconut milk. Mix and simmer for about 6 minutes, stirringoccasionally..
- Once chicken is cooked, add spinach and cook till wilted, about 2 minutes. Then take pan off heat and serve..
Instructions Add the onions, butternut squash and tinned tomatoes into the slow cooker. Cut the chicken breasts in half across the middle and place them on top of the veg in the slow cooker. Add the Gram Marsala and coriander and then pour over the chicken stock and season with salt & pepper. Bring to a simmer and then add butternut squash. Stir in the paprika, curry paste and stock and bring to the boil.
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